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Travel Insurance Buying Checklist
A travel insurance buying checklist helps you identify the correct level of cover for your specific holiday needs before you pay a deposit. This list ensures you account for medical conditions, destination risks, and the total value of your trip to avoid under-insurance. By following a structured approach, UK travellers can secure protection that meets Financial Conduct Authority standards. This page explains how to evaluate policy limits, understand exclusions, and gather the necessary documentation for a successful application.



Key facts
- Typical cost range
- £15-£45 per person for a typical 1-week European trip (UK-priced 2026)
- Minimum medical cover
- £2 million is the recommended baseline for UK travellers in Europe
- Cancellation limit
- Should match 100% of your non-refundable holiday costs
- FOS success rate
- Approximately 30-40% of travel insurance complaints are upheld
- GHIC coverage
- Valid in 27 EU countries plus Switzerland and Montenegro

TL;DR
A travel insurance buying checklist ensures you have sufficient medical cover, declare all health conditions, and follow FCDO advice. Always buy cover as soon as you book your trip to protect your deposit, and verify that policy limits match your holiday's total value and destination risks.
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Why a checklist is essential for UK travellers
Buying travel insurance is not just a box-ticking exercise; it is a vital financial safety net that protects you against the high costs of overseas medical care and cancelled departures. According to the Association of British Insurers (ABI), hundreds of millions of pounds are paid out annually in claims, yet many travellers still risk going abroad with inadequate cover. A checklist ensures you do not overlook critical details like the start date of your policy or the specific requirements of your destination.
- Ensures you have cancellation cover from the moment you book
- Helps you match policy limits to the actual cost of your holiday
- Prevents accidental non-disclosure of medical conditions
- Verifies that your destination is covered under FCDO guidelines
- Confirms that your planned activities are included in the standard terms
Core components of a standard policy
A robust policy should provide a minimum level of financial protection to be considered effective. Most UK experts, including those at MoneyHelper, suggest looking for at least £2 million in medical cover for Europe and £5 million for the rest of the world. You should also ensure the cancellation limit covers the full cost of your flights, accommodation, and pre-paid excursions. Personal liability is another essential feature, protecting you if you accidentally injure someone or damage property while abroad.
Common exclusions to watch out for
Even the most comprehensive policies have limitations that could lead to a rejected claim if ignored. It is a common misconception that all incidents are covered regardless of the circumstances. Insurers usually exclude claims resulting from illegal acts, excessive alcohol consumption, or travelling against the advice of the Foreign, Commonwealth and Development Office (FCDO). Understanding these boundaries is just as important as knowing what is covered.
- Unattended baggage left in public places or unlocked vehicles
- Pre-existing conditions that were not declared during the quote
- High-risk sports like skydiving or off-piste skiing without a rider
- Travel to regions where the FCDO advises against all or all but essential travel
- Claims arising from being under the influence of non-prescription drugs
Factors that influence your premium
The price of your travel insurance is determined by a combination of statistical risk factors. Your age is a significant driver, as older travellers are statistically more likely to require medical assistance. The destination also plays a role; countries with high private healthcare costs, such as the USA, Canada, and Spain, often command higher premiums. Finally, the duration of your trip and any optional extras, such as cruise cover or golf equipment protection, will be factored into the final quote.
Declaring pre-existing medical conditions
Honesty is the most important factor when completing your travel insurance buying checklist regarding health. You must disclose every condition for which you have taken medication, seen a doctor, or received a diagnosis in the last few years - usually two to five years depending on the insurer. Failure to declare a condition, even a seemingly minor one like high blood pressure, can invalidate your entire policy. Specialist insurers exist for those with complex needs if standard providers decline cover.
Evidence and the claims process
To successfully claim on your insurance, you must provide the ‘burden of proof’ to the insurer. This means keeping a paper trail of every aspect of your trip and any incidents that occur. If your belongings are stolen, a police report obtained within 24 hours is usually mandatory. For medical claims, you must contact the insurer's 24-hour emergency assistance line as soon as possible to authorise treatment costs.
- Original booking invoices and travel itineraries
- Police reports or crime reference numbers for thefts
- Written confirmation from an airline regarding delays or lost luggage
- Medical receipts and official discharge summaries
- Proof of ownership for high-value items like smartphones or cameras
Regulatory context and the GHIC
In the UK, travel insurance is regulated by the Financial Conduct Authority (FCA), giving you the right to complain to the Financial Ombudsman Service (FOS) if you are treated unfairly. If you are travelling to the EU, you should also carry a Global Health Insurance Card (GHIC). While the GHIC provides access to state-provided healthcare at the same cost as a local, it is not a replacement for insurance. It does not cover private medical costs, mountain rescue, or repatriation to the UK.
Your final 10-point buying checklist
Before you click 'buy', run through these final checks to ensure your policy is fit for purpose. Double-check that all names match your passports exactly and that the dates cover your departure from the UK until your return to your front door. If you are a frequent traveller, consider whether an annual multi-trip policy might be more cost-effective than several single-trip policies, provided the maximum trip duration meets your needs.
- Check FCDO advice for your specific destination
- Confirm the 'excess' amount is affordable for you
- Verify that your GHIC is still in date for EU travel
- Ensure the policy starts immediately for cancellation cover
- Read the Insurance Product Information Document (IPID) for key limits
- Declare all medical conditions for everyone on the policy
- Check for 'End Supplier Failure' if booking components separately
Policy checklist
- Medical cover limit at least £2 million (£5m+ for long-haul)
- Cancellation limit covers the full cost of your trip
- Excess you'd be willing to pay per claim
- Activity list includes everything you've planned
- Age limits and medical screening completed
- Cruise / winter sports / golf extras if needed
Insurance disclaimer: This page is general guidance, not regulated financial advice. Cover, limits, excesses and exclusions vary by insurer and policy. Always read the policy wording.
Affiliate disclosure: Holiday Insured may earn a commission when you click through to a provider and buy a policy. This does not affect what you pay or which policies we describe. Read our full affiliate disclosure.
Related guides
Frequently asked questions
Plain English answers to common holiday insurance questions.

Sources and further reading
Sources are independent UK authorities. Holiday Insured is not affiliated with any of the bodies listed. Read our editorial policy.
Written by
Holiday Insured Editorial Team
Reviewed by
Josh T.
Last updated
12 June 2026
Read our editorial policy. This content is general guidance and not regulated financial or medical advice.